Vitamin B12 Rich in these kind of vegetables

Spinach

Vegetables– Usually, most vegetables contain some amount of Vitamin B12, but there are some Vitamin B12 foods for vegetarians that contain a very high amount of Vitamin B12 namely- Spinach, Beetroot, Potatoes, Mushrooms, alfalfa, and others

Beet root
Alfalfa
Mushroom
Potato

3 thoughts on “Vitamin B12 Rich in these kind of vegetables

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