Yoga Asana 🧘‍♂️🧘‍♀️surya Namaskar🧘‍♀️

Surya-namaskar (Sun Salutation) School of Yoga explainsSuryanamaskar (Sun Salutation) Since the advent of consciousness, man has always recognised the role of the Sun in his life. So, early man attributed all life to the energy of the Sun. In fact, in India the qualities of the Sun were aggregated into a deity called Savita.  Savita was also theContinue reading “Yoga Asana 🧘‍♂️🧘‍♀️surya Namaskar🧘‍♀️”